Workshops are a way to build a deeper practice, expand your knowledge, and build relationships.
You are guaranteed to learn, build, and transform in a more focused environment; choose one of my already designed workshops or let’s build one for you that meets your needs.

I have been creating, executing, and facilitating workshops for over 20 years. I love all parts of the process. The workshops I create expand a range of offerings, platforms, and time spans. Most of my clients enjoy workshops that are lunch ‘n’ learn, half day, full day or multi-day (see my retreats section). I am comfortable both online and in person which means a hybrid format is also readily available. Working with groups across multiple time zones is very easy for me and can be managed.

Let me do the heavy lifting.
Choose from one of my already designed workshops below OR let’s design one together.
Discover your Inner Critic
Trust Building Bootcamp
Let’s Talk About Aging
Building Mindful Self-Compassion
Introduction to Meditation
Introduction to Mindful Silence
The Art of Mindful Storytelling
Building Compassionate Leadership
Mindfulness Bootcamp or Mindful Program
TACT Model workshop(s) – Trust, Accountability, Collaboration, Team
Build a Brand 101
Build a Brand 102
Brand Mastery
Intro to Integrated Marketing
Values Workshop
Creating your Vision
Strategy Building and Planning
Defining my customer
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“I originally met Jennifer when I participated her “The Art of Mindful Story Telling” program andwas consistently impressed with her calm, insightful and brilliant approach to facilitating.  Mostrecently attended her program in the park exploring our inner voice, meditation and sharing andleft feeling more connected, calm and happier than I had felt in months.  Jennifer is a wonderful listener and creates a safe space for everyone to express themselves. She meets people wherethey are.  I am looking forward to attending future programs with Jennifer.”
Cindy Stradling
I wanted to say thank you for everything you have taught me over the past 3 years of meetingtogether that started at the height of COVID. I have learned so much from you and the groupsthat meet together. I have enjoyed participating in your workshops, reconnecting face to face; the latest one in the park and the previous one I attended at YogaTree.
Sherry Ahmad
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