It’s time to get away and focus on you
It’s time to get away and focus on you.
Are you looking to relax, unwind, learn, build, and transform – AWAY FROM THE CITY?

Retreats are the best way to connect with yourself and others away from the city, digging deeper into a focused topic.
COMING SOON – Spring 2024 – Weekend Mindfulness Retreat
Retreats include a range of topics and a variety of resources, tools and practices including but not limited to:
Workshop activities
Meditations: walking, standing, seated, lying down
Mindfulness and Mindful self-compassion
Coaching – group and 1:1
Silence practice
Great food guaranteed
Poetry readings and writing sessions
Crafts, storytelling, campfires, and other activities
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